You're IN!! 🎉

Watch the class below: 

Share on Instagram stories and tag me @holisticdpt so I can repost and celebrate you! 

 
Download PDF Slides
Strength x Pilates Workout Preview

If this helped you see what’s been holding you back, Balanced Woman is your next step! It’s my proven 16-week group coaching program to help you lose weight, balance your hormones, and feel like yourself again - without diets or burnout. 

More details on the Balanced Woman